Fitness // 

It’s no secret that exercise makes your heart bigger in a healthy way, helping it to pump blood more efficiently and …

Sara Kiley Watson at 10:11 AM Aug 15 2017
Fitness // 

Ever woken up the day after a workout and wondered what you did to deserve such pain?

Sara Kiley Watson at 10:02 AM Aug 1 2017
Fitness // 

We know that dust can make us sneeze, but can the scourge of clean homes everywhere also make us gain weight? …

Kendra Pierre-Louis at 11:38 AM Jul 24 2017
Fitness // 

Eliminating meat from a terrible diet doesn’t really make it any healthier, according to a study released today in …

Kendra Pierre-Louis at 10:07 AM Jul 18 2017
Fitness // 

If you’re gonna call something “diet,” it should have to actually help you lose weight. But like dieting …

Sara Chodosh at 10:07 AM Jul 18 2017
Fitness // 

Despite its worldwide popularity as a form of exercise, running—whether it’s long-distance or sprinting—i…

Claire Maldarelli at 12:04 PM Jul 4 2017
Fitness // 

Americans are spending $200 billion a year to treat their back pain, and most aren’t even happy with the treatment …

Sarah Fecht at 12:34 PM Jun 23 2017
1 2 3 4 512
Sign up for the Pop Sci newsletter
Australian Popular Science
PopSci Live