Fitness // 

It's no secret that exercise makes your heart bigger in a healthy way, helping it to pump blood more efficiently and ...

Sara Kiley Watson at 10:11 AM Aug 15 2017
Fitness // 

Ever woken up the day after a workout and wondered what you did to deserve such pain?

Sara Kiley Watson at 10:02 AM Aug 1 2017
Fitness // 

We know that dust can make us sneeze, but can the scourge of clean homes everywhere also make us gain weight? ...

Kendra Pierre-Louis at 11:38 AM Jul 24 2017
Fitness // 

Eliminating meat from a terrible diet doesn't really make it any healthier, according to a study released today in ...

Kendra Pierre-Louis at 10:07 AM Jul 18 2017
Fitness // 

If you're gonna call something “diet,” it should have to actually help you lose weight. But like dieting ...

Sara Chodosh at 10:07 AM Jul 18 2017
Fitness // 

Despite its worldwide popularity as a form of exercise, running—whether it's long-distance or sprinting—i...

Claire Maldarelli at 12:04 PM Jul 4 2017
Fitness // 

Americans are spending $200 billion a year to treat their back pain, and most aren't even happy with the treatment ...

Sarah Fecht at 12:34 PM Jun 23 2017
 
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