Ever woken up the day after a workout and wondered what you did to deserve such pain?

We know that dust can make us sneeze, but can the scourge of clean homes everywhere also make us gain weight? …

Eliminating meat from a terrible diet doesn’t really make it any healthier, according to a study released today in …

If you’re gonna call something “diet,” it should have to actually help you lose weight. But like dieting …

Despite its worldwide popularity as a form of exercise, running—whether it’s long-distance or sprinting—i…

Americans are spending $200 billion a year to treat their back pain, and most aren’t even happy with the treatment …