One of my most vivid childhood memories revolves around willfully subjecting myself to stomach cramps and explosive …

When you dig into your meal or grab a quick bite on the way to work, the food you eat goes toward fueling your body. …

Every January, fat’s in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, …

Before the mile run each year in middle school, on the dreaded walk down from the classroom to the course, my …

Last week I splashed into an underground university pool with an Apple Watch Series 3. As the company’s wearable has …

The trouble with alcohol is that it’s everywhere. We don’t treat any other drug the way we treat alcohol, marijuana …